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Finding Stillness Through Movement: A Different Kind of Dance Practice
When we think of dance, we often picture motion — leaps, turns, flowing sequences, and music filling the room. But at HB, we know that dance doesn’t only live in movement. Sometimes, dance lives in stillness, creativity, and quiet moments of focus. That belief inspired the creation of our Relaxing Dance-Themed Mandala Coloring Book, a digital offering designed to support calm, creativity, and connection beyond the studio. Dance Is More Than Steps Dance teaches us so much more
HB Dance Academy
Feb 32 min read
Christmas Is Almost Here at HB Dance Academy 🎄
There’s something truly special about this time of year. The air feels lighter, routines soften, and everywhere you look, there’s a little more sparkle, laughter, and kindness. As Christmas approaches this week, our studio is filled with that same magic. At HB Dance Academy, December is not about perfection or pressure; it’s about joy, creativity, and connection . Our dancers have been twirling through festive themes, playful choreography, and imaginative movement that celebr
HB Dance Academy
Dec 20, 20252 min read
Our Facebook Page Was Hacked & Deleted. Rebuilding a Lifetime of HB Dance Academy Memories
If you’ve been searching for our Facebook page lately, you may have noticed that it’s suddenly… gone. Not deactivated. Not renamed. Completely deleted. And not by us. A few days ago, we woke up to a message no studio ever wants to see: our Facebook page had been hacked, taken over, and permanently removed before we could even react. Years of posts, photos, videos, special moments, parent comments, student achievements, class announcements, behind-the-scenes memories, and the
HB Dance Academy
Nov 20, 20252 min read
Move, Grow, and Glow: The Amazing Benefits of Dance for Health
Dance isn’t just fun—it’s a powerful way to keep your body strong, your mind sharp, and your heart happy. Whether you’re a little ballerina, a budding hip-hop star, or just love to wiggle to music in the living room, dance is one of the best ways to stay healthy at any age. 1. Strength and Flexibility Every leap, turn, and stretch in dance helps build strong muscles and flexible joints. Ballet, jazz, and contemporary dance emphasize posture and core strength, while hip-hop an
HB Dance Academy
Oct 27, 20252 min read
Welcome to HBDA Where Little Dancers Dream Big
We’re so excited to welcome you to the HBDA community — a place where dance and childhood magic come together! At HBDA, we believe dance is more than just steps and technique; it is about joy and connection. Whether your child is taking their very first ballet class, expressing themselves through creative movement, or twirling across the living room in a tutu, every moment of dance is a celebration of who they are. Our mission is simple: to nurture young dancers through fun,
HB Dance Academy
Oct 20, 20251 min read
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